BONUS...

Base mileage building plan for runners returning after a break from consistent training… Get ready to successfully hit the ground running on one of our coaching programs in 12 weeks or less

Have you joined our FREE Facebook group?

JOIN NOW
 

Start Here: Base Mileage 12-Week Plan!

 

Welcome to the BE Fit Coach Base Mileage 12-Week Plan where you will steadily build a solid base of running that sets you up for success.  

Start by watching the welcome video and then download your copy of the plan using the button below.

DOWNLOAD YOUR BASE MILEAGE PLAN
LATEST FROM THE BLOG

Let's Talk Running

Our all-things-running blog is constantly being added to and we're pretty confident that it contains something for every runner.

10 Problems That Feel Like a Stitch But Arenโ€™t

Sep 28, 2022

6 Most Likely Causes Of A Stitch (According To Research)

Sep 21, 2022