Join Zero to 45 with a free 2-week trial
You won’t be charged today. This is your chance to get started calmly and see if the program feels right for you.
What is Zero to 45?
Zero to 45 is a supportive, in-person beginners running program designed to help you go from walk/run intervals to running continuously for 45 minutes over 12 weeks.
The program is structured, progressive, and designed specifically for people who are new to running or returning after a long break.
What’s included
- Two coached group sessions per week
- A gradual, beginner-friendly 12-week structure
- Clear guidance on pacing, recovery, and progression
- A supportive, judgement-free group environment
- Ongoing support throughout the program
How the pricing works
Zero to 45 is paid in three monthly instalments of ÂŁ29.
When you sign up today, you’ll start with a free 2-week trial. This allows you to attend sessions, experience the program, and decide if it’s right for you - without any payment taken upfront.
- Today: ÂŁ0
- 2 weeks after the course starts: ÂŁ29
- Month 2: ÂŁ29
- Month 3: ÂŁ29
Your free trial, explained
The first two weeks are completely risk-free.
If you decide during that time that the program isn’t right for you, you can cancel and you won’t be charged anything.
There’s no pressure to continue - this is simply a chance to start and see how it feels.