Meet Barrie Evans - Running, Strength & Mindset Coach

Helping everyday people build confidence, run stronger, and feel better - one step at a time.

Hi, I'm Barrie

I fell in love with running back in the late 90s, at a time when I no longer recognised the person looking back at me in the mirror. Running became my way to rebuild confidence, reconnect with myself, and discover what I was truly capable of.

Over the years, what started as a personal journey turned into something more. I realised just how much it meant to me to see other runners improve with my support and guidance. That’s when my path as a coach began.

“Running became my way to rebuild confidence, reconnect with myself, and discover what I was truly capable of.”

From struggling runner to passionate coach

When I first started running regularly, I struggled. I’d train with faster runners, barely able to breathe while they chatted away effortlessly. I thought pushing harder and running further was the answer - but it only left me frustrated and exhausted.

So I started to study, test, and experiment. I dug deep into running technique, strength training, and mobility. Over time, I built a system that actually worked - first for me, and later for the runners I coached.

“I discovered that running wasn’t just about miles. It was about learning how to train smarter, not harder.”

At first, most people who came to me were beginners who wanted to get started, usually to lose weight or build confidence. Later, more experienced runners began asking me for help with technique, injury prevention, and smarter training.

That’s when I realised something important:

“I wasn’t just coaching running. I was helping people believe in themselves again.”

How I help you run better, stronger, and with confidence?

Running is about more than putting one foot in front of the other. My approach blends:

Training plans that adapt to your pace and goals
Strength & mobility to keep you strong and injury-resistant
Mindset coaching to help you stay consistent and motivated

It’s a complete system built on my 7 Core Pillars of Running - the foundation behind everything I coach, from beginners starting their first steps to runners chasing new personal bests.

Why trust me as your coach?

To give you the best support, I’ve trained across running, fitness, nutrition, and mindset — so you get a complete coaching system.

UK Athletics Certified Running Coach
V.02 Certified Distance Running Coach
Level 3 Personal Trainer
Precision Nutrition L1 Coach
Personal Performance Coach & NLP Practitioner

But what matters most? My coaching style is personal, supportive, and judgement-free. I meet you where you are and help you go further than you imagined.

Ready to take your next step?

Whether you’re starting from zero, returning after a break, or looking to run stronger and faster, I’d love to help.