£29.00 GBP

2 monthly payments

28 day trial
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By signing up you agree to our Terms and Conditions, and confirm that you have read and understood our Disclaimer.

👉 Secure your place in the Zero to 45 Beginners Running Group today

You’re just one click away from starting your journey to running with confidence.

What you’ll get:

✅ A structured 12-week plan that takes you from zero to running 45 minutes non-stop
✅ Two weekly coached sessions (Tuesdays & Thursdays at 6pm, Taff Bargoed Park)
✅ Guidance on technique, breathing, mindset, and mobility to keep you safe and confident
✅ A supportive group where no one gets left behind
✅ First 4 weeks free, then just £29/month for the remaining 8 weeks

📩 Once you complete your sign-up, you’ll receive a welcome email with all the details you need. If you don’t see it within 24 hours, please email us at [email protected]

⚠️ Limited spaces available ⚠️

Here's what some of our graduates have said:

Before I joined, I didn’t do any running at all and I struggled with the thought of not being good enough.

Rebecca

The beginners group was great from start to finish!

Sofie

I never thought I could run — but now I’ve done my first 5K!

Sian